Get Rid of Plaque AAnd Gum Disease Without Dentist

Plaque is a sticky, colorless film of bacteria that builds up on the teeth and along the gum line. This is the major cause of tooth decay, gum inflammation and other teeth problems.

Fortunately, there is a simple and effective remedy which can help you get rid of plaque and tartar without going to your dentist or buying expensive products.

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However, it is of vital importance to maintain proper oral hygiene regularly in order to prevent bacteria buildup and keep your teeth and gums healthy.


  • 250ml of water
  • 40g walnut shell

How to make:

First, boil the shell in water for 20 minutes. Then, remove the shell from the boiling water and cover. Allow it to cool and start straining the shells. Moisten the toothbrush in the solution for ten minutes. Then, clean your teeth thoroughly, soaking the brush in the solution a few times. Repeat the procedure three times a day.

Walnut shells have strong antibacterial properties and have the ability to eliminate the tartar deposits from the tooth enamel. This treatment is recommended for people with bleeding gums since it will reduce the inflammation in no time.

Source: Healthandwellness365

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Written by Martin

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