How To Stop Migraine With Salt In A Second

According to the Mayo Clinic, a migraine can cause severe throbbing pain or a pulsing sensation, usually on just one side of the head. It’s often accompanied by nausea, vomiting, and extreme sensitivity to light and sound.

Migraine is a common health condition, affecting around one in every five women and around one in every 15 men. They usually begin in early adulthood. Some people have migraines frequently, up to several times a week.


As a migraine sufferer I have literally used everything to try and stop it. This seemed like a simple but not realistic way to resolve my migraines but I was very pleased with the results.

You will need:

  • salt
  • lemon

If you decide to use salt to stop the pain there are some basic things you should know. First, since you’re going to ingest the lemon and salt make sure it’s the best quality salt. Use Himalayan crystal salt if it’s available.

Himalayan pink salt is a pure, hand-mined salt that is derived from ancient sea salt deposits, and it is believed to be the purest form of salt available.

Regular consumption of Himalayan pink salt provides essential minerals, trace elements, balances electrolytes, supports proper nutrient absorption, eliminates toxins, balances the body’s pH, and increases circulation.

This salt will reduce the severity of your migraine headaches. It will strengthen your immune system, increase your energy levels, and balance the serotonin levels in your bloodstream.

Simply juice a lemon and pour into a glass. Add one teaspoon Himalayan crystal salt and drink!

It really does work incredibly well. You can try with  half this amount (half a lemon plus 1/2 teaspoon of salt). Works for most people.

When to seek medical advice

See your doctor immediately or go to the emergency room if you have any of the following signs and symptoms, which may indicate a more serious medical problem:

  • Headache with fever, stiff neck, mental confusion, double vision, numbness or trouble speaking
  • An abrupt, severe headache like a thunderclap
  • A chronic headache that is worse after coughing, exertion, straining or a sudden movement
  • Headache after a head injury, especially if the headache gets worse
  • New headache pain if you’re older than 50.
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Written by Martin

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