Metabolic disorder that happens because of overloaded uric acid in the joints is known as gout. This as we may call condition can lead to joint inflammation while also cause swelling and stiffness, and in some cases this swelling and the awful pain can last for a couple of hour.
Actually the main reason why uric acid gets overloaded is because of the excessive creation or elimination of the inefficient waste. This acid is usually created in the process of decomposing of purines, which are crystalline compound that can be found in different types of foods but also can naturally occur in human body too. This means that when the kidneys are not able to eliminate the uric acid for our bodies, the crystal formations we just mentioned, deposit around the joints.
However there is no need for worries because there are many different ways and things that you can do in order to remove the uric acid and prevent/stop the gout.
So the first thing to do is to make some changes in your diet and here are a couple of steps for you:
- Reduce the stress levels by doing some new physical routines or activities, jogging, hiking or anything other you like Simple Body DETOX through INNER PEACE! Relieve Stress and Anger
- Lower your consumption of processed sugars (foods high in saturated fats, alcohol, high fructose corn syrup) 3-Day Complete Body Sugar Detox, Lose Weight and Improve Your Health
- Keep your body hydrated and drink lots of water during the day. Water also helps in regulating and flushing the overload of the uric acid How does lack of Water or excessive Water levels harm our bodies
- Eat fresh fruits and vegetables, lean meat, seafood; whole and unprocessed grains
- Drink more natural juices, but without sugar, fruit infused water or herbal teas with some honey in it Honey’s Healing Property
Here Are the Best Natural Tonics For Treating Gout:
It has been proven that baking soda can effective fight and reduce uric acid in human body. If you want to treat or prevent gout, just drink a glass of water with ½ teaspoon of baking soda every day.
Also lemon water can help you get rid of this problem. When the pH value in your body is more alkaline than acidic, your organism is able to prevent uric acid crystal formation and if you want to increase the alkalinity in your body, drink every morning on empty stomach 8 ounces of warm water with ½ lemon squeezed in it.
MIRACLE RECIPE HEALS YOUR BACK, JOINTS AND LEG PAIN IN JUST 7 DAYS!
Apple cider vinegar also increases the alkalinity in your body. Because of the malic acid contained in it, it is extremely effective in the disintegration of uric acid, and it’s also very useful in flushing the uric acid from the body. In order to improve your condition or to prevent gout, drink 8 ounces of water with 1 tbsp. of apple cider vinegar every day before every meal.
The Best Foods You Should Consume in Order to Prevent And Treat Gout:
• A recent medical study has found that Curcumin, found in Turmeric powder can have a significant role in renal protection and it has very powerful and extremely useful anti-inflammatory properties.
• Also you need to consume pineapples because they contain bromelain, a compound that has very powerful anti-inflammatory properties and it can provide analgesic effects.
This ancient remedy can repair your joints and bring elasticity again!
Home Recipe – very effective against GOUT ( type of arthritis )
So if you are suffering from this problem, start right away, change your diet and your lifestyle and get rid of the awful joint pain. Try these foods and treatments and be amazed by the result.