We all know that alternative medicine is always more attractive and more efficient than the Western one. According to the experts, is much more better to combine Western and alternative medicine and relieve any symptom or ailment.
Reflexology is an alternative treatment of pain and guarantees great benefits. This is about determining the pressure points with the borders of our palm. These points are connected to corresponding parts in the body that cause pain.
If we press a particular point on our thumb for 5 seconds, releasing the pressure for 3 seconds, the pressing it again, and repeating the whole thing for a few minutes, we will sure get the results we expect. It is recommended to repeat the procedure a couple of times a day.
This treatment is introduced by the reflexologist Dr Oz. In some of his shows and articles, Dr. Oz explains in which part of human bodies people feel pain mostly. The reflexologist helps them connect these parts to particular points in their palms. He also explains how applying different forms of pressure and massage to certain points of the palm can bring relief and make pain disappear over time. You can use one of your hands to stimulate the points on your other hand, and vice versa.
The participants were bothered with the following ailments:
- Insomnia and exhaustion
- Constipation and bloating
- Upper back pain
- Congested sinuses
- Poor sex drive
He explained the principles of reflexology in a clear and fascinating way. He showed the participants how to apply this method on their hands and relieve their pain, explaining how should they feel while stimulating the pressure points in order to determine whether they are working on the right part.