We must admit it. We all wake up with bad breath in the morning, no matter how bad it looks like. This is because the bacteria keep multiplying in the mouth at night and there is no continuous flow of saliva to wash it away as is the case during waking hours.
You can easily solve this when you brush and floss your teeth. Specific foods such as onions, garlic and heavily spiced food can also leave you with bad breath. This can also be sorted out with a toothbrush, toothpaste or some gum. But, if the problem goes beyond this for you and your bad breath still persists throughout the day, you need to take measures to get rid of that bad breath that go beyond brushing and flossing the teeth.
Unfortunately, not everyone who has bad breath is aware that they have the problem. People’s odd reactions when you open your mouth to speak are a clue but there are also other ways to confirm your suspicions. The scientists use a bad breath meter which measures the quantity of sulfides in your breath. According to experts, one way to find out if your breath smells is to take a piece of gauze and wipe it on your tongue. If the gauze comes out with a yellow color or with a smell, it is an indicator of high levels of sulfides in your body. Sulfides are usually the cause for bad breath. You can also lick the back of your hand and smell it after 10 minutes. If they are present, sulfur salts will remain and they will smell. A third way is to floss your teeth at the back and smell the floss.
Luckily for you, here, we’re going to present you one of the easiest solutions that can help you get rid of bad breath!
It’s baking soda!
Baking soda is a natural way to help you freshen up your breath. It works by actually neutralizing built-up acids stuck to your teeth and tongue. You can use baking soda to battle bad breath in two ways. The first is to dissolve half a teaspoon of baking soda in water, and swish it around as you would with mouthwash. The other one involves dampening your toothbrush, and then dipping it into the baking soda before brushing up. No matter which way you use, you’ll notice that the bad breath will start to disappear in a very short time! The results will simply amaze you!